Essence Sessions brings together Somatic Bodywork, Massage, Tantra and experiential Coaching into thoughtfully designed programs that support deep relaxation, self-awareness and more authentic connection with yourself and others.
Over the years, I’ve become deeply fascinated by the relationship between the body, the nervous system, emotions, intimacy and human connection. This curiosity has shaped both my personal journey and my professional path, leading me to explore how lasting change becomes possible when we include the body—not only the mind—in the process.
As we move through life, many of us gradually learn to disconnect from ourselves. We adapt to expectations, suppress emotions, question our instincts and begin living primarily through our thoughts. While this often helps us navigate the world, it can also leave us feeling disconnected from our bodies, our relationships and what truly matters to us.
“I tried the Essence Ritual which was exceptional. the place was super clean and cosy. 10/10, my new favorite place in town for a meaningful relaxation. higly recommend it!”
“I booked the Deep Reset Ritual and it was exactly what I needed after several stressful weeks. Lana has such a warm energy and somehow makes you feel completely at ease. Wonderful experience from beginning to end.”
“Beautiful, cozy and spotlessly clean studio. Lana is incredibly warm and welcoming and I felt comfortable with her immediately. The massage was amazing and I left feeling more relaxed than I had in a very long time. Highly recommended.”
“It’s rare to meet someone who seems to be doing exactly what they are meant to be doing, but Lana is one of those people. Her genuine enthusiasm for human connection, intimacy, Tantra and the body comes through in the way she works. She’s highly knowledgeable without ever making you feel like you’re being lectured.”
“Beautiful, clean and very cozy studio. And the massage was fantastic. 😌 The conversation at the beginning was very good, it helped me arrive, tune in, and slow down. I was finally able to turn off my brain and recharge both physically and mentally after a long time.”
